When you are on vacation, it is common to increase your alcohol intake and that can lead to a pathology known as Fatty Liver. That's why my friends from Coma-ruga have asked me to write an article about this pathology. I want to explain to you before he alcohol is toxic for our body, the recommended amount is zero, it's that simple. All the messages we see that such wine or liquor are beneficial are nothing more than marketing campaigns aimed at encouraging its consumption.
It is time to have health insurance with guarantees such as Cosalud from Catalana Oeste or another of the many on the market. When we must decide which health professionals to put ourselves in the hands of, it is important to know the best opinions on the medical insurance available. There are many offers on the market, and the price is not the only difference. Paying attention to health insurance services and your medical history is essential.
Fatty liver is a benign pathology but due to its non-specific symptoms such as tiredness and fatigue, it is not usually detected. The danger is that it turns into a more serious disease such as cancer or cirrhosis. It refers to a wide range of liver disorders, where the main one is an excessive accumulation of fat (fatty acids and triglycerides) in hepatocytes, which are the liver cells. The consequence is liver inflammation, with the risk of fibrosis and finally ending in chronic liver damage or liver cirrhosis.
Causes of fatty liver
This disease is also known as Hepatic Steatosis, it is a metabolic alteration derived from the accumulation of fat or alcohol. Fatty liver occurs when neutral fat accumulates in liver cells. If fat accumulation does not reach extreme levels, lifestyle changes and a balanced diet help the liver return to its natural state.
It is said that one suffers from fatty liver when the person has between 5% to 10% of the liver's weight in fat. This disease is divided into two types: Nonalcoholic Fatty Liver and Alcoholic Fatty Liver. The most common cause is alcohol consumption, but you can also get this pathology without consuming it and it is then called non-alcoholic fatty liver (NAFLD).
By eating foods with a high percentage of carbohydrates, they raise blood sugar, and when this happens, the body begins to produce “insulin,” which is responsible for lowering the blood sugar level to its normal state. normal. Insulin is responsible for transporting excess sugar to the body's stores where it will be used as energy to carry out daily activities. However, by consuming more fat than necessary, the stores or deposits fill up, preventing the use of that excess sugar as energy, forcing insulin to transport that excess and accumulate it in other deposits as an energy reserve in case of May the body warrant it. This reserved excess lodges in different organs of the body such as the liver or heart, causing heart disease or fatty liver disease.
Other causes
Other diseases can also cause fatty liver. Some of them are:
- Type 2 diabetes).
- Obesity.
- Elevated cholesterol and triglycerides.
- Polycystic ovary.
- Sleep disturbance (Apnea).
- Hypothyroidism
- Hypopituitarism.
metabolic syndrome
Metabolic Syndrome is the meeting in the same person of a series of alterations or risk factors that give the individual a high probability of suffering from cardiovascular disease or diabetes. There is a high risk of dying from a heart attack, stroke, or heart attack.
Natural treatment
Numerous studies have proven that silymarin, a component of milk thistle, is one of the best natural treatments you can take. It is recommended to do so in the form of food supplements that allow the recommended daily dose to be adjusted.
According to the Mexican Consensus on non-alcoholic fatty liver disease, they conclude that principles such as silymarin, among others, have shown some encouraging results in preliminary studies and more clinical trials are necessary to confirm their effectiveness. There are many studies that relate this issue, the truth is that silymarin has been used for centuries in liver diseases.
Health advice: Having reliable health insurance or medical insurance when we have a health problem gives us a guarantee of being in good hands. Specialized doctors know at all times what is the best decision for the care of our health.
